Saturday, 5 February 2011

What Are Complementary Therapies?

The term 'complementary therapy' is generally used to indicate therapies which differ from medicine, and which may be used to complement, support, or sometimes, to replace it.

The term 'alternative therapy' is used for therapies that offer alternatives to orthodox Western medicine. However, although some therapists might claim that their therapy provides an alternative to orthodox medicine, such claims should always be treated with caution. No therapy should be considered as proven to be safe and effective if service users have not been involved in the design and evaluation of the therapy.

There are many different complementary therapies including: 

  • Aromatherapy
  • Anthroposophy
  • Ayurvedic medicine
  • Bach Flower Remedies
  • Exercise
  • Movement and relaxation
  • Healing and touch therapies (Bowen Technique)
  • Herbal medicine
  • Homeopathy
  • Hypnotherapy
  • Massage
  • Naturopathy
  • Nutritional therapy

  • Reflexology
  • Tanscendental meditation and yoga.

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